This 10-week journey is designed to guide you

through profound self-discovery & transformation.

Reconnect with your breath

Reclaimyour personal power &

Rediscoveryour authentic self You'll experience...

Transformative Experiences

Weekly live breathwork and coaching sessions to unlock your breath, power, and voice—plus lifetime access to all recordings

Practical Integration Tools

Recorded Breath and Movement practices, worksheets, prompts and more to help you embody and sustain your transformation

A Pathway to Empowerment

A 10-week guided journey with check points to mark your journey & milestone moments to celebrate your evolution along the way

If you’re experiencing any of the following, this program was designed for you...

Anxiety & a constant feeling of overwhelm

Depression or a lack of motivation and joy

Resignation or feeling stuck in your life

Chronic Pain that holds you back

Fatigue or a sense of being drained

Indecisiveness& difficulty moving forward

Supressed & unable to express yourself fully

Whether you’re facing specific struggles or simply seeking a path to reconnect with yourself and create lasting transformation, this program is FOR YOU.

No previous breathwork experience required.

TRANSFORM YOURPAININTOPOWER

HOW IT WORKS

This 10-week Journey has three phases...

PHASE 1 DISCOVER YOUR BREATH

In the first phase we focus on WELL-BEING, including: physical, emotional, social, mental, financial, environmental and your relationship to your primary needs. We discuss the significance of the nervous system, emotions and beliefs in order to identify any areas of your life that you would like to upgrade or improve or enhance.

PHASE 2 DISCOVER YOUR POWER

In the second phase we focus on AUTHENTICITY.

We discuss the anatomy of Trust, the Law of Entrainment, habits and more to connect to our genuine self. We create structures for fulfillment for your goals and aspirations so you have a clear road map of how to get there and what it will take.

PHASE 3 DISCOVER YOUR VOICE

In the third phase we focus on EXPRESSION and MANIFESTATION.

We discuss the Law of Attraction, Relationships and the Power of Intentions. We focus on integrating your power into physical form. Creating the change you wish to see in your world by expressing you authentic nature in a confident and grounded way.

1x Week Coaching

Gain clarity and personalized guidance to support your growth in one group coaching session per week.

Tools & Workshops

Supportive playlists, prompts, videos, exercises and monthly workshops.

2x Week Breathwork

Regulate and integrate your transformation in two breathwork sessions per week.

Conscious Community

Share, learn, and grow alongside like-minded individuals.

1:1 Support & Mentorship Options are also available.

YOUR GUIDE

VELA is an Internationally Trained and Trauma-Informed Facilitator who creates transformative experiences that empower individuals to reconnect with their breath, body and spirit. Drawing on her diverse training and personal journey, she offers a grounded and compassionate approach to help participants release limitations, build resilience, and embrace their full potential.

Ready to take the first step toward lasting change?

Fill out this form and we will send you all the details.

Some of our success stories...

Let's Connect

and explore how this can support you on your journey