JOIN US
Have you done Breathwork before?
*No previous Breathwork experience required*
Bless ~ Release & Spring Forward Renewed
As the seasons shift and the Spring Equinox approaches, this is a soft call to surrender.
An invitation to release the past and to tend to the garden before new growth begins.
Through guided breathwork, reflection and song, we will honour what has been, release what no longer serves, and make space for what is ready to bloom.
DATE
Monday, March 17
6 - 9pm
LOCATION
Burquitlam, near Lougheed Mall
Address sent upon registration
INVESTMENT
Sliding Scale
$60 - $100
If you would like to come and cannot offer the financial exchange, please reach out to us. No one is turned away due to lack of funds.
FLOW
5:00 - 6:00pm ~ Arrival
6:00 - 6:30pm ~ Opening - Introductions & Intentions
6:30 - 7:00pm ~ Reflection Exercise & Gentle Movement
7:00 - 8:00pm ~ Breathwork & Sound Healing
8:00 - 9:00pm ~ Closing - Sharing
Questions for Vela?
YOUR GUIDE
VELA is an Internationally Trained and Trauma-Informed Facilitator who creates transformative experiences that empower individuals to reconnect with their breath, body and spirit. Drawing on her diverse training and personal journey, she offers a grounded and compassionate approach to help participants release limitations, build resilience, and embrace their full potential.
